Coaching Services

I won’t hand you a formula or a five-step plan to “fix” the challenging moment you are sitting in. I will hold space for you to reconnect with your voice, your values, and your personal next right steps.

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I offer a range of coaching packages designed to meet you exactly where you are. Whether you are moving through burnout, navigating a transition, or longing for a slower and more intentional way of living and leading, this work meets you with presence and care.

Together, we’ll gently return to your values and intuition, and then identify embodied and aligned next steps.

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Our work together might include:

• Transformative support for cultivating a more mindful, embodied life

• Building resilience skills and nervous system practices that last

• Strengthening the connection between body, mind, and intuition

• Reconnecting with what you truly want and value now

• Exploring patterns, beliefs, and possibilities with compassion and curiosity

• Making intentional shifts in your inner life, relationships, and work

• Rebuilding self-trust through lived experience, not perfection

• Naming emotions and deepening presence in moments of uncertainty

• Identifying your current capacity, and gently expanding it

• Tapping into courage, hope, and the confidence to thrive

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This isn't quick-fix coaching. It’s slow, deep, intentional work grounded in your nervous system and your wholeness. Together, we build the skills and self-trust to walk forward with courage, alignment, and intention.

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Results are not guaranteed and are deeply impacted by the efforts and commitment to action by the client. In the event of dissatisfaction, all efforts will be made to make things right. Packages expire after 6 months.