Coaching Services

I won’t hand you a formula or a five-step plan to “fix” your life. I will hold space for you to reconnect with your voice, your values, and your personal next right steps.

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I offer a range of coaching packages designed to meet you exactly where you are. Whether you are moving through burnout, navigating a transition, or longing for a slower and more intentional way of living and leading, this work meets you with presence and care.

Together, we’ll gently return to your inner knowing and move toward clarity, alignment, and courageous action — one intentional step at a time.

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Our work together might include:

• Transformative support for cultivating a more mindful, embodied life

• Building resilience skills and nervous system practices that last

• Strengthening the connection between body, mind, and intuition

• Reconnecting with what you truly want — not just what you’ve been told you should want

• Exploring patterns, beliefs, and possibilities with compassion and curiosity

• Making intentional shifts in your work, relationships, and inner life

• Rebuilding self-trust through lived experience, not perfection

• Naming emotions and deepening presence in moments of uncertainty

• Identifying your current capacity — and gently expanding it

• Tapping into courage, hope, and the confidence to thrive

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This isn't quick-fix coaching. It’s slow, deep, intentional work grounded in your nervous system and your wholeness. Together, we build the skills and self-trust to walk forward with courage, alignment, and intention.

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Results are not guaranteed and are deeply impacted by the efforts and commitment to action by the client. In the event of dissatisfaction, all efforts will be made to make things right. Packages expire after 6 months.