As an educator, coach, and facilitator, I’ve spent over a decade supporting people in stepping into more empowered, purposeful versions of themselves. After years of leading classrooms, guiding professional development, and coaching instructional teams, I’ve stepped into a new chapter as an ICF Associate Certified Coach (ACC) and 200-hour Registered Yoga Teacher (RYT). Now, I help people moving through overwhelm reconnect with their values and their intuition so they can take aligned, embodied steps forward.​

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A few years ago, health issues resulting from burnout insisted I listen more closely to my body. Through yoga, movement, and somatic practices, I began reconnecting with myself in a deeper, more embodied way. I learned how to show up in my own life with presence, compassion, and grounded energy. That experience led me to complete my 200-hour yoga teacher training and inspired me to weave embodiment, mindfulness, and meditation into daily life.

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Now, I help clients reconnect with their purpose, navigate complexity and life transitions, and lead more intentional, fulfilling lives. My coaching is rooted in presence, authenticity, and deep listening. I blend tools from Cognitive Coaching, Restorative Practices, the Kansas Leadership Center, and Bright Morning, alongside embodiment practices from yoga and somatic healing.

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I hold a Master’s in Educational Leadership from Wichita State University and a B.A. in Secondary English Education from Southwestern College. I’m an ACC-certified coach through the International Coaching Federation and a 200-hour RYT, and I’m currently pursuing my 500-hour Yoga Therapy certification through Yoga Medicine.

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Wherever you are on your journey, I’d be honored to walk alongside you.