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Hannah Podschun
ACC-Certified Coach, 200-HR Registered Yoga Teacher
You likely already know a lot about yourself.
You know you are ready to move out of the constant go, go, go of life.
You know that the pace everyone else seems to move at is just a little faster than feels intuitively right for you.
And still, nothing you put in place seems to stick in your day-to-day life.
I'm Hannah, and I support self-aware and highly sensitive women in moving from understanding themselves to building lives that truly support their needs.
I hold space for women who have spent a lot of time trying to do life right, and are now ready to create a life that feels right for them.
As a certified coach (ICF ACC) and registered yoga teacher (RYT-200), I bring deep presence, practical support, and embodied awareness to help you take small, sustainable steps toward what already feels true for you.
Pressing Pause:
5-Day Email Video Series
Sign up to receive five daily bite-size mindfulness practices designed to create a pause in the go, go, go of your day-to-day. These emails will arrive directly in your mailbox for five consecutive days with a brief video introduction and easy-to-apply accompanying practice.